Témoignages

« On peut aussi bâtir quelque chose de beau avec les pierres qui entravent le chemin »
Johann Wolfang Von Goethe

Amélie Moriceau
Amélie Moriceau
09:24 22 Feb 23
My son Arthur did 2 sessions with Valérie and he really liked it. He wants to go back there. She gave him advice and tools to release his anger and since then he is much more relaxed and focused on his homework.
Aline Ducarin
Aline Ducarin
18:16 01 Nov 22
An experience during the sessions followed which allows me to move ever closer to my inner Being. The liberation from problems fills me with Happiness and materializes in daily life the forgetting of old painful patterns. I highly recommend Valérie Leroux and her gentle therapeutic approach.
Christian de BERAIL
Christian de BERAIL
21:50 06 Aug 22
I had made a first appointment with Valérie to explore sophrology. I wanted to work on breathing in a stressful situation, especially professional, and to fight against chronic insomnia. Valérie does not dwell only on this technical point. Valérie goes beyond and explores all aspects of life and of oneself that can pose problems. She looks carefully at what is a cause or a consequence. Finally Valérie offers several work techniques, which enlightened and helped me. I highly recommend.
Marion Fournier
Marion Fournier
18:11 20 May 22
Valérie is a trustworthy, professional, attentive therapist. I quickly saw positive results after a few hypnosis sessions with her, she helped me move forward in solving certain problems and I am very satisfied. She always has the right, hard-hitting words. A big thank-you !
marie mathieu
marie mathieu
14:07 23 Apr 22
Thanks to Valérie for the help she has given me over the past few months.
Valerie Squillari
Valerie Squillari
16:07 25 Jan 22
Thanks to Valérie for helping me find a restful sleep and allowing me to control my claustrophobia and my anxieties related to certain medical examinations. Valérie is a sweet and caring person! thanks again !
pascal avon
pascal avon
10:07 22 Jan 22
Caring and professional person who brought me great benefits in a few hypnosis sessions. Proven and amazing results. Valuable and effective help. I highly recommend !
Alain Dessoris
Alain Dessoris
19:35 10 Jan 22
I immediately felt confident with Ms. Leroux, which allowed me to give myself completely. The hypnosis sessions were amazing, I saw things and people I never thought possible. In a few months she was able to solve problems that I had been dragging since my childhood Today I feel stronger thank you for everything
Elsa Zipperlin
Elsa Zipperlin
13:53 28 Dec 21
My 16-year-old daughter, reluctant to conventional therapy, was immediately convinced by the sessions offered by Madame Leroux. In just a few sessions, she felt calmer and more able to face certain difficult situations. Ms. Valérie Leroux was able to listen to her and offer her concrete tools to move forward. We will not hesitate to contact you again if necessary. Thanks
Basile Melchior
Basile Melchior
15:48 21 Oct 21
We're all a little skeptical about hypnosis and sophro, but I was blown away! I immediately felt confident and understood by Madame Leroux. I can take some distance and finally I have simple and effective tools to better manage my stress. And it works! In a few sessions I could see the improvements. I recommend without hesitation and serenely.
Jamila Belhamel
Jamila Belhamel
13:42 11 Oct 21
Mme LEROUX is an expert in her field, her care and support is perfect, she set up a listening ear and a help which allowed me to obtain spectacular results. I highly recommend this therapist
Brigitte GONSOLIN
Brigitte GONSOLIN
20:28 30 Sep 21
Very good professional I highly recommend to consult it
Marie Christine Aing
Marie Christine Aing
06:53 22 Sep 21
Very satisfied with this 1st experience. I highly recommend Valérie LEROUX who, thanks to her qualities of hypnosis and sophrologist, helped me solve my problems :)
Schlumberger Benjamin
Schlumberger Benjamin
08:32 30 Aug 21
Mme LEROUX is kind and puts you at ease very quickly. It really helped me, in two sessions, to better understand the job that I love but which at the same time cost me. In addition, we worked on my skin problems, which have greatly improved since! I will not hesitate to return to be accompanied in difficult times. A big thank-you ! Noemie Schlumberger
Marie-Lou Taulier
Marie-Lou Taulier
15:29 01 Aug 21
I started the sessions with Valérie for tinnitus, I continued to work on myself and thanks to her, I managed to lose weight by regaining my satiety and having a better relationship with food at mealtime. meal ! An extraordinary and forever marked experience. An incredible, caring, attentive and gentle woman who welcomes you to a soothing and reassuring place. Thank you for everything Valerie.
Sonia BEZY
Sonia BEZY
14:10 28 Jul 21
My 12 year old daughter was immediately put at ease and from the 1st session felt beneficial effects which still last. Efficiency, professionalism and immediate vision of the problem. A big thank-you. I will not hesitate to call on Ms. LEROUX again.
Muriel Mombelli
Muriel Mombelli
06:12 17 Jul 21
Valérie helped me a lot to move forward and was able to accompany me gently in painful moments. Our sophro and hypnosis sessions have taught me to know myself and to push my limits. I recommend Valérie as much for complex issues as for lighter subjects. I don't hesitate to consult myself when I feel lost.
Ingrid Tek
Ingrid Tek
19:32 10 Jul 21
I have performed several sessions, the combination of sophrology and hypnosis is really great and has been very beneficial in overcoming a difficult period. Madame Leroux is attentive, caring, and very involved in her work. I thank her and recommend her without hesitation.
Francoise Bouis
Francoise Bouis
09:46 01 Mar 21
I consulted Valérie Leroux on several occasions for insomnia problems then following professional exhaustion and finally for stress related to confinement and covid. Thanks to a mixture of breathing, sophrology, hypnosis, I felt much better each time. Some sessions were held by teleconsultation, all equally effective. I recommend her to you because she was a real help for me.
Magalie Tatessian
Magalie Tatessian
09:50 26 Feb 21
Valérie helped me personally to work on deep subjects. I recommend it now, as part of my profession (I am a Dietitian) to help my patients in the context of weight loss or stress related to this problem. Thank you Valérie for your precious help.
Marion Sornette
Marion Sornette
14:20 02 Jan 21
Valérie introduced me to several relaxation techniques to help me manage bereavement. She showed great listening and professionalism.
Thomas Bonnet
Thomas Bonnet
13:17 21 Jul 20
My meetings with Ms. Leroux allowed me to refocus my energy and regain the confidence to begin a professional retraining. She is a calm and very gentle lady with whom you feel comfortable and relaxed from the first moments! I highly recommend ; next step: stop smoking :)
Geraldine Dingwall
Geraldine Dingwall
16:59 09 Jul 20
I recommend Valérie Leroux for her listening, her availability. The mixture of sophrology and hypnosis suited me perfectly and allowed me to evolve in my life and in my relationships with my loved ones.
Sasha Dingwall
Sasha Dingwall
09:47 27 May 20
I saw Valérie for family problems, and the few sessions with her helped me a lot! Valérie is very gentle and really facilitates dialogue, even when it is difficult to find her words. I can only highly recommend it! Thanks again Valérie!
Clara Taulier
Clara Taulier
09:53 06 May 20
I consulted Valérie for a phobia of spiders. In one session, Valérie managed to allay this phobia. It was the first sophrology session I did and I really enjoyed it. Valérie has a soft and very pleasant voice. I highly recommend !!
Hippolyte Bossanne
Hippolyte Bossanne
07:38 28 Apr 20
I contacted Valerie for a tinnitus problem that made the practice of my job very complicated! A few days after the first session, I saw a clear improvement on this problem! Since it keeps evolving positively thanks again
CLAUDE RITTER
CLAUDE RITTER
19:40 03 Sep 18
J'ai grâce à Mme Leroux surmonté des phobies que j'avais depuis l'enfance et en très peu de séances. Avec elle j'ai pu également entreprendre un travail sur la perte de poids en retrouvant ma taille avant les traitements d'hormonotherapie et les perturbations de la menopose.
Frédérique Marin
Frédérique Marin
17:38 09 Apr 18
Valérie Leroux est tres professionnelle et à l'écoute de nos attentes. Elle m'accompagne depuis plus d'un an grâce à la sophrologie et l'hypnose. Jai gagné en confiance en moi, je suis capable de gérer totalement mon stress. Merci beaucoup à elle.
Voir tous les avis
Isabelle
Janvier 2016

Je tiens à vous remercier : je pars presque sereine demain à la clinique pour mon opération du tibia. Vous m’avez été d’une grande aide. Merci à vous.

Marc
Décembre 2015

Je n’ai pas touché une cigarette depuis 2 mois. Merci à vous

Coralie
Septembre 2015

Cette formation à la gestion du stress m’a permis de prendre conscience que je ne suis pas seule avec mes angoisses au bureau. J’ai pu identifier mes sources de stress et me situer dans mes réactions. Ce matin, je suis allée au travail sans avoir la boule au ventre. j’arrive mieux à identifier les priorités;

Lucie
Août 2015

Un peu inquiète avant la séance d’hypnose, j’ai vécu une belle expérience. L’imaginaire est très puissant et j’ai pu me protéger d’une relation toxique en 2 séances. J’ai également appris à respirer selon la méthode 365 et je m’en sers dés que j’y pense.

Muriel
Mai 2013

Après 8 séances individuelles de sophrologie, mon comportement a complètement changé au sein de mon environnement professionnel : j’ai pris ma place, je me suis affirmée et j’ai de bien meilleures relations avec mon patron comme avec mes collègues.

Catherine
2012

Lors de mes insomnies, j’utilise les techniques apprises en cours pour me rendormir. Mes nuits sont apaisées.

Sylvie
Juin 2012

C’est le hasard qui m’a mené vers la sophrologie, je n’avais aucune idée de ce que cela pouvait être.
Sceptique ? Oui, après tout je suis cartésienne.
Aujourd’hui je suis contente de cette découverte, à travers divers exercices, j’apprends (ou plus exactement je commence à apprendre) à fixer mon attention et à décrire ce que je ressens avant, pendant et après l’exercice.
C’est un travail quotidien, des habitudes à acquérir, j’apprécie les séances collectives avec ce moment de partage lors du temps de parole, les expériences des autres sont toujours très enrichissantes et ont un apport bénéfique.
Il m’arrive même de mettre en pratique ces habitudes, naturellement sans les solliciter, c’est mon ancrage qui me relaxe….et non plus l’inverse

Stéphanie
Mars 2011

Je tiens ici à remercier Valérie Leroux pour m’avoir aidée à apaiser mon anxiété chronique. Au moyen d’exercices pratiques, très simples à réaliser et à reproduire chez moi, elle m’a appris à me détendre. En quelques séances, faisant appel essentiellement à des techniques de respiration et de visualisation, j’ai réussi à diminuer les effets du stress et retrouver enfin la sérénité ainsi qu’un meilleur sommeil. Un véritable succès !

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